It Only Takes Five: Reframing COVID-19 for Australians Over 50

COVID-19 continues to pose a serious health risk—especially for Australians aged 50 and over. Pfizer Australia's latest report, It Only Takes Five, brings together expert insights, lived experiences, and the latest data to highlight a simple but powerful message: early action within five days of symptoms can significantly reduce the risk of severe illness and hospitalisation.

The report reveals that many Australians in their 50s and 60s don’t see themselves as “at risk,” despite living with chronic conditions like diabetes, heart disease, or respiratory illness. This mindset gap often leads to delays in seeking treatment, even though antiviral medicines are available and work best if they're starteed as soon as possible and within the first five days of becoming unwell.

Experts including Dr John Gullotta AM, Professor Kate Laver, and Mary Swift from COTA Australia stress that early treatment is not just a medical imperative—it’s a social responsibility. Acting quickly helps protect independence, sustain family roles, and reduce pressure on the healthcare system. The report also highlights barriers such as digital exclusion and limited GP access in rural areas that may prevent timely care.

Pfizer’s Know & Go framework offers practical steps:

• Know your risk: Understand if you’re eligible for treatment.

• Go early: Contact your GP within five days of symptoms.

• Pace your recovery: Follow medical advice and return to life gradually

To explore the full findings, expert interviews, and actionable recommendations, download the full “It Only Takes Five” report.